A Step-by-Step Guide on How to Properly Floss Your Teeth

Do you want to know how to properly floss your teeth?

Smiling is among the best things you can do as a person. This is because it can enforce happiness within you and to the other people seeing your smile.  However, about 44% of the world’s population has untreated tooth decay, making them feel self-conscious about their smile.

You need not worry, though. With the regular brushing of your teeth, you will preserve your teeth and your smile. Combined with regular dental check-ups, you protect your teeth from decay.

If you want to take an extra step, though, flossing your teeth is the best way to go. To learn the proper technique in flossing, read the steps below.

Choose Your Dental Floss

There are types of floss that are easier to use and do not break easily. Also, you may need a special type of floss for dental bridges or braces. Depending on your preference, choose your dental floss before proceeding.

Prepare the Floss

Once you’ve chosen the floss of your preference, you’ll need to learn how to use it before flossing your teeth. Many people often cause their gums to bleed too much because of improper handling.

When using dental floss, make sure to secure it to your fingers first. Wrap it around your index fingers and pull it taut. This is good for flossing your front teeth.

If you’re passing the floss through the back teeth, it’s best to secure it between your index finger and your thumb. Doing this makes it easier for you to reach the back of your mouth.

Guide the Floss in Your Teeth

Guide the floss by placing it in between two teeth. Use a gentle rubbing motion when using the floss so it doesn’t snap. Avoid rubbing the gums with floss because this can scratch or bruise them.

You may find yourself in a difficult spot, like when the floss won’t move. Do not force it because it will cut your delicate gum tissue. Find a comfortable spot to pull it through to avoid any damage.

Doing this is important to clean your gums and remove bacteria. This is a good way to avoid needing root canal therapy down the line.

Floss in a C-Shape

When you reach the gum line, curve the floss into a C-shape. This will help you transition from one tooth to another while flossing. Don’t forget to do this in a gentle manner, so you avoid hitting your gums.

Gentle Floss for Finishing Touches

Rub the floss against the tooth gently while moving the floss away. Don’t forget to floss the backside of the tooth and repeat this process to clean the rest of your mouth. Once you finish, don’t forget to throw the floss away because you won’t be using it again.

Now You Know How to Properly Floss Your Teeth

Knowing how to properly floss your teeth is a surefire way to have a killer smile! Use the guide above to learn the proper flossing technique and clean your teeth today!

Do you need to visit a dentist and have a check-up today? Contact us and set an appointment today!