How to Prevent Tooth Enamel Loss

The average American consumes right around 17 teaspoons of sugar each day. That’s a lot of sugar for a person to take in, and it can really take a toll on their health if they aren’t careful.

If you’re consuming anywhere close to this much sugar, it’s going to wreak havoc on your teeth at some point. It won’t be long before you’re dealing with issues like tooth enamel loss. You can provide your teeth with enamel protection by cutting sugary foods and beverages out of your diet.

There are also many other steps you can take to keep your tooth enamel strong and prevent the need for enamel repair. Check out several things you can do to stop tooth enamel loss from having an impact on you.

Avoid Overbrushing Your Teeth

Brushing your teeth will obviously be one of the keys to avoiding tooth enamel loss. The American Dental Association recommends brushing your teeth twice each day for two minutes at a time.

But you also don’t want to get into the habit of overbrushing your teeth. You can wear down the enamel on your teeth if you’re constantly brushing them and doing it with a toothbrush that has bristles that are too hard.

Get your hands on a soft toothbrush that won’t do any harm to your teeth and try not to brush your teeth more than you’re supposed to.

Brush Your Teeth With Toothpaste Containing Flouride

In addition to picking out the right toothbrush to use when brushing your teeth, you should also be mindful of which toothpaste you use. Ideally, you want to use an enamel toothpaste containing fluoride that will provide you with the proper tooth protection.

There are so many different kinds of toothpaste that you can buy nowadays. But some will be much better for you than others when it comes to protecting your teeth and preventing tooth enamel loss.

Schedule Regular Dental Cleanings

No matter how diligent you are about brushing your teeth and going the extra mile by flossing them, you’ll still need to schedule dental cleanings on a regular basis. It’ll give a dental hygienist the opportunity to clean your teeth way better than you can yourself.

It’ll also allow a dentist to evaluate your teeth for any potential tooth enamel loss. They’ll be able to advise you on what you could be doing more effectively when it comes to cleaning your teeth.

Contact Us to Steer Clear of Tooth Enamel Loss

If you want to make sure tooth enamel loss doesn’t affect you, you should make an appointment with us today. Michelle Wang DDS will see to it that your teeth are in excellent condition at all times.

We can also set you up with a wide range of other dental services outside of providing dental cleanings. It’ll enable you to pay closer attention to your oral health from now on.

Reach out to us today to schedule an appointment.