Perfecting Your Smile: How to Keep Teeth White

Can you believe that around 60% of Americans aren’t a fan of the way their smiles look?

A beautiful smile can be an excellent asset, and keeping your teeth white is essential for achieving this. Unfortunately, many people suffer from stained teeth. This can be caused by various factors, including smoking, coffee, tea, wine, and certain foods.

Some people may opt for professional teeth whitening treatments. There are several things you can do at home to keep your teeth white, though. In this article, we’ll share the most effective tips on how to keep teeth white and natural-looking.

Brush and Floss on an Everyday Basis to Keep Teeth White

Brushing and flossing are crucial for maintaining good oral hygiene along with keeping your teeth white. Brush your teeth at least twice a day, and floss at least once a day to remove plaque and prevent the buildup of tartar.

Make sure you use a toothbrush with soft bristles and fluoride toothpaste to prevent damage to your enamel.

Watch What You Eat and Drink

Certain foods and drinks can cause stains on your teeth, so it’s important to be mindful of what you consume. Coffee, tea, red wine, and dark-colored berries are notorious for causing stains.

If you do consume these beverages, it’s a good idea to rinse your mouth with water afterward. You could also use a straw to prevent the liquid from coming into direct contact with your teeth.

Visit Your Dentist on a Routine Basis for White Teeth

Regular visits to the dentist are the key to keeping your teeth strong, healthy, and white. Dentists can detect and treat any oral health issues early on, which can prevent further damage to your teeth. They can also offer advice on how to maintain good oral hygiene and suggest treatments to keep your teeth white.

If you’d like to learn more about teeth whitening treatments, they can walk you through that process as well.

Consider Using Whitening Toothpaste

Whitening toothpaste is an amazing option for those who want to keep their teeth white without undergoing treatments. Whitening toothpaste contains abrasive particles that help remove surface stains and whiten your teeth over time.

It’s worth noting that using whitening toothpaste alone may not be enough to remove deep stains.

Quit or Cut Back on Smoking to Protect Your Natural Teeth

Smoking is not only harmful to your total health, but it’s also a major cause of stained teeth. The nicotine and tar in cigarettes can cause yellow and brown stains that are almost impossible to remove.

Quitting smoking is not only good for your teeth but also for your overall wellness.

These Are the Greatest Tricks on How to Keep Teeth White

There are several things you can do to keep your teeth white and natural-looking. Remember, a beautiful smile starts with healthy and strong teeth, so make sure you take good care of them. Following these guidelines on how to keep teeth white will work wonders for your confidence.

Are you on the lookout for a talented dentist in the Redlands, California area? Michelle Wang DDS is here to help. Contact our office to schedule your next visit.